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I have the same thing happend to me when I had my gallbladder removed years ago. I hate to say that I don’t really know what to do either. Usually it happends after the first time I eat for the day. Some days are worse than others.I have heard of other people having this happen after having their gallbladder removed. When I told the doctor that removed mine that I was having alot of cramping and diarrea he said,”well you probley are allergic to wheat products.”I have no clue what that had to do with it but I have had these kind of answers from doctors about other thing also.In fact I am 51 and still have not found a doctor that I can say I like to go see. And they wonder why I put going to the doctor off for so long.I know I was not told anything like this could happen if I had my gallbladder taken out and if I would of been told I might of tried other options.If you find out anything that helps let me know. Just remember that your not alone.Take care.Debbie.