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i also had my gallbladder removed 5 years ago,i have constent pains in my side,and i havent had a decent bowel movement,i also have a b12 deficiency,they have me on shots for this,it doesnt help,my levels still are low,i take shots every week.i have a vitaim D deficiency as well,now i have osto arithites,i am only 40 years old.some one told me that eating fatty food will make you have lose bowel movements,i dont eat meat alot,i love cheese,but this stil does not higher up my vitiam D deficency.i can only eat certain kinds of food,i weigh 96 lbs,im tired of this whole mess,i need advice 🙂