“I had my gall bladder removed a month ago at the age of 1http://lifewithnogallbladder.com/forums/topic/operation-complications/. My nurse and other members at the hospital told me to return to a normal diet, however, my consultant advised a very very low fat diet, avoiding red meat and exchange carbonated drinks for lots of water, as not having a gall bladder reduces the digestion of fats! I took this advice strictly and also research other recommended diets online.
I have lost a 21lbs and feel so much more healthier.
I realize i’m only a month in, not really long term but this has allowed me to change my lifestyle, having gained weight due to gall stones. A definite turning point!”